Solution-focused Life Coaching

Solution-Focused Life Coaching is an approach that focuses on helping individuals identify and achieve their goals by looking for solutions rather than dwelling on problems.

It involves a collaborative process between coach and the client, where the coach helps the client clarify their goals, identify their strengths and resources., and develop a plan to achieve their desired outcomes.

The ultimate goal of solution-focused life coaching is to empower individuals to make positive changes in their lives and achieve their desired outcomes in a sustainable and meaningful way.


Assessment is the process of gathering and evaluating information about an individual’s skills, knowledge, abilities and other characteristics. It is used to make informed decisions about a variety of contexts, including education, employment and psychological evaluations. Assessment tools can be used to gather information about a person’s behavior, performance and achievements.

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